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WELLNESS HOUR

Get centered mid-week with one hour dedicated to nourishing YOU. From breath work to movement to nutrition and health, this hour is devoted to supporting and educating women on all things wellness. 

This week Alanna Zabel, Founder of AZIAM Yoga, will be leading us in a Meditation that focuses on Presence and enhancing a heightened state of Intuition.

Guilde Members and Guests are invited.

 

 

Date: Wednesday, March 28th

Time: 9-10am (Community Coworking to follow)

Location:  2206 5th Street, Santa Monica, CA 90405

Join us at Co-Founder Kristan Sargeant's Santa Monica home for an incredible hour dedicated to your physical and emotional well-being.

Parking is available on the street. Please take note of street signs!

If you have any questions about parking or the location please call Kristan @ (310) 613-5778

 

 

Please RSVP to all Wellness Events because seats are limited. Free for members. $25 for non-members. All are welcome! Looking to become a Guilde Member? Apply here.

Wednesday Wellness Hour is part of our weekly programming. Keep us on your calendar for Wednesdays from 9am-10am. Locations will change weekly around West LA! 


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Meet Alanna Zabel

Alanna Zabel is the founder of AZIAM Yoga and the creator of Yoga Barre™. She is a registered ERYT-500 yoga instructor, Pilates and fitness instructor. In 2000, she founded her own unique YogaDance company based on combining the essential movements of yoga with modern dance. 

Alanna launched the premium AZIAM Active Wear collections. Beyond her accomplishments as an instructor, performer, program director, writer, and designer, Alanna is a creative force and a teacher with a passion for kids. In addition to fourteen children's books with yoga and wellness themes, she single-handed created The World's First Yoga Doll and Soul Model collections.

Voted "Best Yoga Instructor in Los Angeles" in 2011 by LA Family Magazine and one of "Hollywood's Hottest Trainers" by Shape Magazine in 2014, Alanna is passionate about teaching yoga through her classes, life and writing. To learn more visit AZIAM